Lack of Fiber ? Here are the Best Sources of Fiber
Just hearing the term fiber, then you must imagine the benefits to the digestive system. In fact you could say the fiber is the best way to improve digestive health. But experts said there are many...
View ArticleDrinking Water : the Ultimate Natural Body Detox
All cells and tissues of your body should be protected from dehydration in order to function properly. Therefore, the pure water needed to maintain your physical and mental health. Not only the blood...
View ArticleHow to Avoid Green Tea Dangerous Side Effect
Green tea has been associated with several health benefits, such as weight loss, healthy skin and detoxification. However, when over consumed, green tea can actually harm our body. Green tea can cause...
View ArticleThe Benefit of Fasting
Fasting is primarily the act of willingly abstaining from some or all food, drink, or both, for a period of time. An absolute fast is normally defined as abstinence from all food and liquid for a...
View ArticlePegagan (Buabok)
Local Name : Pegaga (Aceh), Daun kaki kuda (Melayu), Ampagaga (batak), Antanan (Sundanese), Gagan-gagan, rendeng (Javanese); Taidah (Bali), Sandanan (Irian), Sarowati (Maluku), Bebele (Nusa tenggara)....
View ArticleWithen Your Teeth Naturally
White teeth would make a more beautiful smile. It is recommended to brush your teeth every day. But that was not enough. Some foods can also make healthy and sparkling white teeth. Want to whiten your...
View ArticleHealth Facts About Coffee
Coffee became a loyal friend for some people. Moreover, who likes to stay up late or night shifts, coffee can not be separated from the midnight servings. Plus potluck snacks, coffee time is making it...
View ArticleThe Benefits of Avocado – The Wonder Fruit
The trend in society currently is taking on a healthier way of life. As individuals come to be ill with conditions such as heart disease, higher cholesterol levels and diabetes, lots of residents are...
View ArticleThe Healthy Benefits of Aloe Vera
The mankind is considerably lucky for centuries now from the organic Aloe Vera conveniences. The most popular marvel plant has recovering high qualities that are used for both interior and exterior...
View ArticleThe Healthy Benefits of Virgin Coconut Oil
Coconut oil has actually become preferred in different health and wellness cycles, despite the fact that for many years it was taken into consideration a “bad” fat because of its high filled fat...
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